About
Wellness Taster is a hybrid program that introduces participants to the powerful connection between food, mental health, culture, and wellness. Linked to CCI’s broader Culinary Journey initiative, the program centers BIPOC communities and uses food as a pathway to healing and empowerment. Participants engage through hands-on in-person experiences and online learning, creating flexible access while preserving cultural and community connection. Program Focus: Food sovereignty and cultural food knowledge Mental and emotional well-being through nourishment Cultural identity, tradition, and healing Community connection through shared learning and meals Core Components: In-person culinary and wellness workshops Online education on nutrition, mental health, and culture Guided discussions on food, memory, and identity Community meals and shared experiences Wellness practices grounded in the 8 Dimensions of Wellness Impact Wellness Taster empowers participants to reconnect with food as a source of cultural strength, mental well-being, and community resilience—supporting healthier individuals and stronger communities.
You can also join this program via the mobile app. Go to the app